Core Fusion is our new and improved class offering! It is a blend of everything we offer, giving you the best of both worlds. We will do a little Pilates Reformer work, a little TRX and a little barre. This class will never get old and will never be the same. With all the repertoire available from these three types of classes we are able to mix and match the perfect mix of a killer workout. We promise you will never leave wanting more.
This class will offer a full body workout with cardio. We aim to elevate the heart rate and work each muscle group to the maximum potential.